Follow the steps below for ways to use the Heather Says site and apps.

1) Download the Heather Says Apps – (simple, natural, safe problem solving at a glance) Pregnancy, Periods and Fertility

2) Browse for background information

(See drop-down menus)

Understand ‘why’ things are happening and what you can do about them, simply, naturally, safely.

3) Link with other sites

(See Links)

These are of great benefit to your journey at whatever stage of life you find yourself.

4) Buy the eBook packages

Go deeper to fully explain your own steps to back to healthy repair.