The body is set to heal itself – given the right ingredients.
Following nature and the laws that govern life. Supporting the body to help and heal itself.
This is why this site and the Apps and eBooks have been produced – you need to know what to do to help yourself. A collection of apparent facts that were unknown in your grandmother’s day – may not help you – yet are out there freely seen as the only truth, by the medical profession as though we are lucky to hear them.
Is everyone as well as they were centuries ago? We don’t know – but we do know that we want more of our bodies and lives – hence you have found this work.
I strongly suggest that you start your research and become aware of just how much what you eat and do affects every aspect of who you are and what your body is capable of healing/doing.
What was given to us by our elders – although in this current life we tend to search online, and listen to our peers – who have often no idea as the life wisdom based on experience is yet to happen.