Heat helps everything relax . .
Undoes all reasons for back and pubic pain – and a great help before the birthing preparation massage I offer in this eBook
In my busy acupuncture and pregnancy practcie – I developed the way to help
- Back and pubic/pelvic aching
- Baby change to optimal position
- and of course . .
- allow normal to restore itself.
This is a way to easily, simply, safely and instantly undo all life’s tensions and all that is creating drama for you – allowing your entire body to relax. Especially if there are underlying back incidents or structural issues or past accidents to unwind.
What to do?
Source a moxa stick – from a friendly acupuncturist or maybe a Chinese supermarket. Take it outside, make sure there are no draughts on the body of the one being warmed up and lit the stick. Follow instructions found here. Use for 5 minutes maximum, usually only 2-3 minutes.
What might it help?
Anything that needs movement, and that feels better with heat. Any back aching, pain, tension, spasms . . . And of course use magnesium oil topically as well and stop all sugary and refined foods and caffeine and alcohol as all of these add to the stress that gobbles up the should be there magnesium in your body . .
What to do next?
Ideally the pelvic opening massage
Once you have used this – you will not believe the difference.
This plus the butt massage and the use of magnesium topically have transformed so many people’s lives – and allowed much easier birthing – try it – it can’t hurt – and once you have felt this – there is no turning back!
My online courses. . .
Self Soothing – Belly Moves – all I know will calm your gut and realign the flows – allowing noralisation of your bits . . And your gut will thank you!
For an extra $20 – the Perineal steaming course. .