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Your baby’s garden needs fat & it needs protein.
(Your body is your baby’s temple)


Healthy Mum = Healthy Garden

Healthy Parents to be – Easy Periods – Easy Fertility – Easy Pregnancy – Easy Birthing – Easy Lactation – Easy Babies

Modern medicine makes many assumptions about the health and well-being pregnant women. (too old, too fat, need monitoring, need to be induced, need to be micromanaged . . . need to be kept an eye on in case . . .

But it never ceases to amaze me that these highly qualified medical experts miss drawing a direct line between what we fuel our bodies with, and what happens next. Everyone driving a car knows better fuel – better performance – and that is just a car!

Even more so if you are a show winning gardener or breeder of champion animals!

Some restrict their dietary intake when pregnant to stay slim – this will not help you grow a great baby.

Your baby’s garden needs fat (to make hormones, brain and nervous tissue and energy requirements) and it needs protein (building blocks to make baby and remake you).

If you are so focused on trying to get ahead in your outside castle (Career) you may forget about growing the baby in your fetal palace (uterus).

Breaking news: your career depends on you having a healthy baby (thinking purely selfishly just for a moment – think of the days off for sick children, the disruption in your work schedule for big picture problems). Also on you being sane, being able to think, organise yourself, and on being well enough on all levels to do all you do now PLUS the extra burden of not sleeping, not having any time to yourself and also being in love (hopefully) with another person – the one you are to make – and wanting to spend every waking moment being a new mum in love

Breaking news: your nutrition affects your genes and your baby’s genes.

Breaking news: Healthy body; healthy periods; healthy eggs; healthy embryo plus healthy garden = healthy pregnancy; healthy baby; healthy mum and happy families

Epigenetics – what allows the genes to be expressed – is your department – YOU make the difference in your future grandchildren NOW with what life habits and foods you choose.

How do you prepare a great garden?

  • Follow nature – and especially the seasons – of the year and of life
  • Right location, good water supply, great soil
  • Sunshine
  • Gentle

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Instantly improve your chances of a natural happy family and how you can change the course of your pregnancy and your life HERE – become empowered

Healthy Parents to be – Easy Periods – Easy Fertility – Easy Pregnancy – Easy Birthing – Easy Lactation – Easy Babies