A short, everyday practice – making a lustre bowl
A simple thing that all can incorporate in their everyday lives. With intention and gratitude, ask a plant to help you – ask which one wishes to – a rosemary plant is excellent – pick a twig – or two. Get a clean glass bowl, pure water (not from the tap ideally), and ask some flowers for guidance – add them to the water, leave in the sun a while, then dip your rosemary in (or lavender, or basil, or in Australia – lemon myrtle) and use this to sprinkle the water from the lustre bowl over your head and through your energy fields, whilst asking for assistance and clearance – anyone can – you may be very surprised at how freshened you then feel.