We need to relate

Emotional health is tied into having the right mix of the raw energy ingredients above ( Blood to nourish the Shen and enough Qi and Jing to make this, and Liver Qi flowing well circulate it with). Please look to the sections Shen and Blood and then Liver Qi.

A key issue here – the connection between the heart and uterus. When upset, the heart (especially when ‘broke’/grieving and other wise very distraught) can stop nourishing the uterus – and thereby stopping the opening for new life. Very problematic if/when a girl/woman is damaged in some way sexually/emotionally – as the repercussions then reverberate forever throughout her cycles and life.

heart-uterus-connection

What to do? UNDO fear/shock/dis tress
Look to undoing what is STUCK in your body – Body – where you live
HOW??? Follow the owner’s manual (See more in the Selfing package as the total package of information to help YOU live well is there.

What IS in the Selfing online self help package?

Posters, (6) Audio tracks (2 guided meditations 30 minutes)  Articles (2 – importance of adequate hydration, and minerals/salts))
eBooks – (9)
Life Support
Helping Yourself to Health and Vitality
Detoxing Solutions
Living In it – (as though you were energy)
Honouring Our Source
Honouring Our Bleeding
Honouring Our Selves
Getting Out of Our Own Way
Chapter 3 of Woman Tides – Jing and how to improve it

Learn how to undo what does not serve you . .Especially on all that you can do yourself . .
A three part course . . Here is a taster (CLICK)
Self help with all that may completely change YOUR and those who you love/work with) lives ..

Help yourself
Instantly accessible – all works – and all with your own hands . .

Please sign up for the easy answers in the Self Care/Selfing package (CLICK)
3 sets of information that hold the secrets as to how to live well and love your own body better

Selfing Package: 

What Causes Health? (A paradigm shift for you to understand how a well body operates
Soothing – gentle hands on your belly – to restore easy gut, belly and life flows
Peristeaming – a delicious retreat into you with warmth, water and plants

Simple and easy to follow step through
Help yourself – bodies heal when we let them
(CLICK to learn more)