What ‘blood deficiency’ means

Everything is harder.

We all need our Blood energy to run us sanely, happily and effortlessly

Loss of Blood quality (And what was running in it – your Shen) – not so much actual blood volume -that can be made up – I am speaking to the energy that nourishes all aspects of who you are. This may be worsened if the blood loss happened at or around birth, or when there was a shock also added in/administered as shock will happen physically with the lessening of the blood volume, but also as you lose yourself – as the energy of your Shen is carried in your blood. Makes the idea of blood transfusions surely less appealing?

Someone else’s Shen mixed in with yours – a reality!

If women keep bleeding too frequently and or too heavily they start to feel and act ‘neurotically’. As well as being physically exhausting, the Shen (spirit) becomes under-nourished and it is very easy to ’lose the plot’. Then often called ‘hormonal’ or ‘neurotic’ and often tend to become depressed and anxious/ nervous. Often accelerated aging starts and fertility is said to dwindle – when all that needs to happen is better care of self and time out to be you . .

You understanding what you do in your daily life may be undoing all your good intentions and hard work is written about in these pages – you could be in control . .

Expressing yourself also is a great way to unlock Stuck Liver Qi. This will also then assist your digestion to work better so there is more Blood energy produced and circulated – making you a happier and healthier woman.

To understand more, start with the apps – solutions for questions you may not have thought to ask – or that no one could answer . . there are also  various books in the resources here